Join us for a profoundly relaxing yoga nidra practice and immersive sound healing journey using the mesmerising sound of the gong against the backdrop of our peaceful Conservatory.
Enter a state of deep conscious relaxation at our holistic gong bath just for Members. Instructor Ashley Jones will first guide you through yoga nidra, a nourishing practice that involves no physical movement and allows for deep stress and tension release using breathwork and meditation. Ashley will then lead an immersive sound healing journey using the gong, helping you to release emotional, physical and spiritual pain and to feel refreshed, energised and peaceful.
After the 75-minute session, you’ll have time to socialise and enjoy our hidden tropical oasis after-hours. You'll leave the session feeling a profound sense of calm, the perfect antidote to the busy holiday period.
There will be heaters on over the space. Please bring your own mat as well as a blanket and anything else that will aid your relaxation during the session.
This event is open to Members and Members' Plus and up to three guests. Guests will require their own ticket. There are 30 spaces and we welcome anyone who hasn't attended a gong bath before.
This event will run 6.30-8.15pm. The gong bath will be 6.30-7.45pm, with 30 minutes to enjoy the Conservatory afterwards. Please arrive on time for a 6.30pm start to the session.
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Conservatory
Location
The Barbican Conservatory is located on Level 3, if you’re coming from inside the main Barbican building.
From the Barbican highwalks, follow signs to the ‘Barbican Centre’. Walking from Barbican tube station, you’ll see a steps with ‘Art Gallery’ above them, these will lead you up to the Sculpture Court where you'll see a sign for the Conservatory.
Address
Barbican Centre
Silk Street, London
EC2Y 8DS
Public transport
The Barbican is widely accessible by bus, tube, train and by foot or bicycle. Plan your journey and find more route information in ‘Your Visit’ or book your car parking space in advance.
We’ve plenty of places for you to relax and replenish, from coffee and cake to wood-fired pizzas and full pre-theatre menus
Access
The Conservatory is on the gallery floor (level 3), reached via the main lifts. Access Automatic glass doors (120cm wide) lead outside from the gallery floor and continue down a ramp (1:12). The Conservatory is on your right, entered through double doors (135cm wide). The Sculpture Court is on your left, up three steps or via a ramp.
Mobility
Limited access for wheelchair users and people with restricted mobility due to steps in some areas.
Assistance dogs
Assistance dogs are welcome.
For more access information, please visit our Accessibility section.
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