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Members' Yoga in the Conservatory

Members' Event

People doing a shoulder stand at a yoga class in the conservatory.

Find a quiet moment of stillness and reflection at this Flow & Restore Yoga class held in our Conservatory.

Feel both energised and restored at this calming Yoga class led by Triyoga instructor Jediah Page. Synchronised movement and breath will be used to calm the nervous system and relieve tension in the body, before moving into nurturing postures that stimulate deep relaxation and encourage you to slow down and reset at this lively time of year.

After the session, you’ll have time to enjoy our hidden tropical oasis with a complimentary herbal tea or coffee and mince pie to get you in the festive spirit. You'll leave the session feeling relaxed and revived, ready for whatever the busy season has in store.

Why not make a day of it by exploring Carolee Schneemann: Body Politics in the Art Gallery after the class? Just remember to pre-book your free gallery ticket online. 

This event is open to Members and Members' Plus and up to three guests. Guests will require their own ticket. There are 30 spaces and it's open to all experience levels. 

This event will run 10am-12pm, the yoga class will be 10-11.15am, with 45 minutes to enjoy the Conservatory with refreshments afterwards. 

Heaters will be on for this session. Please remember to bring your own yoga mat and a blanket or towel for the restorative postures.